Fractured finger
Batwoman_89
Posts: 5
Hi everyone!
I have recently dislocated, fractured and torn three ligaments in my finger. Rendering my left hand useless and painful.
I want to keep the cardio and strength training up, as I am doing well with my weight loss. I can still exercise my right arm, but want to keep my left arm strong as well and everything I know to strengthen the arms uses the hands.
Any ideas on what I can do?!
Thanks!
I have recently dislocated, fractured and torn three ligaments in my finger. Rendering my left hand useless and painful.
I want to keep the cardio and strength training up, as I am doing well with my weight loss. I can still exercise my right arm, but want to keep my left arm strong as well and everything I know to strengthen the arms uses the hands.
Any ideas on what I can do?!
Thanks!
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