Hi! I'm new.

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cwagers
cwagers Posts: 7
in Introduce Yourself
I'm on day 3, and just wanted to say hello. I live in Gainesville, Florida.
My biggest problem right now is that when I exercise, I don't want to eat, but when I don't exercise, it's all I can think about!
Oh, well. This time I'm going to make it work!
Cheers.

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  • cwagers
    cwagers Posts: 7
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    I'm on day 3, and just wanted to say hello. I live in Gainesville, Florida.
    My biggest problem right now is that when I exercise, I don't want to eat, but when I don't exercise, it's all I can think about!
    Oh, well. This time I'm going to make it work!
    Cheers.
  • DaniUSA
    DaniUSA Posts: 74
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    Hey, seems that you like to eat when you are bored..

    Maybe try to do something else..
  • Narya
    Narya Posts: 6
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    Hey Welcome. I say count your blessings that there are times when you aren't hungry! Oh and enjoy the Florida weather. Where I am at it is about 10 below...
  • pete
    pete Posts: 76 Member
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    Welcome!

    Some of the dieting tricks i learned to fool my hunger are:
    i have a cup of hot tea or a glass of water.
    Other times, i brush my teeth and have a glass of water.
    Other times I'll have a healthy snack like carrots.
    Other times I'll have a healthy snack like a tangerine.
    Or i'll go for a walk in the neighborhood.
  • suzyc1212
    suzyc1212 Posts: 13
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    Welcome! This site will help because you will think about everything that you put into your mouth! I am a bored eater too-so I like the advice above me! I do exercise a lot and my snacks now are very low calories-It's making a difference with the scale and the tape measure! Good Luck:happy:
  • nutmeg81688
    nutmeg81688 Posts: 1
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    I'm new to this online thing too and I live in Gainesville as well.

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