How long have you been on MFP?

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  • PRprincess
    PRprincess Posts: 200 Member
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    I just made 185 days the another day!!
  • Granny07
    Granny07 Posts: 31 Member
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    540 Days:flowerforyou:
  • nikkiej2012
    nikkiej2012 Posts: 236 Member
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    I have been on MFP for like 5-7 days so i am new i have been CrAzY about logging in 2 and tracking my food..
  • chinowitz
    chinowitz Posts: 8
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    Just 3 weeks on MFP and it's been really keeping me motivated and on track.

    I don't crave sweets much, but when I do, I allow myself ONE super yummy cookie (no more than 100 calories) and eat it slowly in small bites - savoring each bite. It makes the taste experience last longer and gives time for my brain and tummy to register satisfaction.

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