My Left Arm

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palmerig88
palmerig88 Posts: 623 Member
edited November 2024 in Fitness and Exercise
Can someone suggest something that may help my left arm? I want to get better form for overhead press and arm extension (tricep) exercises at 30 pounds. My right arm is much stronger due to recreational softball. I am struggling at such a low weight because my left arm is unusually weak, so the exercises are ineffective. Please advise.
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