finding the real ME

p1xiefairy
p1xiefairy Posts: 4
edited September 19 in Introduce Yourself
Hello, my name is Nichole. I have been using this site a couple months, but never used more features than the food and exercise logs. As many of you i've been battling weight issues since i was a child. I can remember my family restricting certain foods when i was young. I really wasnt taught about health and nutrition. Now that i am older and i have met with nutritionists and have my own. Its my responsibility to be held accountable for my actions. I am currently on a low calorie, low sugar, low fat and high protein diet. I try to reach my 80 grams a day, sometimes it doesnt go as well as planned. This site is very useful to me and can help me stay on track. I've recently started using a treadmill and right now i walk a mile at different incline levels to maximize burned calories. I am always lookin for new friends so feel free to message me or what not. am still learning how to use this site ....:smile:

Replies

  • p1xiefairy
    p1xiefairy Posts: 4
    Hello, my name is Nichole. I have been using this site a couple months, but never used more features than the food and exercise logs. As many of you i've been battling weight issues since i was a child. I can remember my family restricting certain foods when i was young. I really wasnt taught about health and nutrition. Now that i am older and i have met with nutritionists and have my own. Its my responsibility to be held accountable for my actions. I am currently on a low calorie, low sugar, low fat and high protein diet. I try to reach my 80 grams a day, sometimes it doesnt go as well as planned. This site is very useful to me and can help me stay on track. I've recently started using a treadmill and right now i walk a mile at different incline levels to maximize burned calories. I am always lookin for new friends so feel free to message me or what not. am still learning how to use this site ....:smile:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP. This is the best website ever. I love it here and I think you will too. This website is so helpful, supportive, motivational, and everyone here is so nice and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this. :smile: :flowerforyou: :smile: :flowerforyou:
  • SuhailVal
    SuhailVal Posts: 13 Member
    Welcome! I'm fairly new too, and yes, you can do this! :happy:
This discussion has been closed.

Categories