Jillian Michael DVD's

rebeccafrs

any recommendations? and what dumbells will I need for them? My bmi is "healthy" but I guess I'm skinny fat. I've got a very small build but flabby! lol x

mbb0301

The 30 day shred is awesome.

AmyRhubarb

30 Day Shred is a great place to start. You'll need 3-5lb dumbbells to start. The workout has 3 levels, 20 minutes each, and combine strength training with cardio and abs.

ericalynn104

30 Day Shred is awesome. Right now I'm doing Ripped in 30 and it's great too!

I use 3 pound weights but a lot of people use 5 pound.

tmoyer1209

I have Ripped in 30 and like it, also! It's pretty intense, but each day it gets easier.

rebeccafrs

so if I got 2 5lb weights that would work for most of the dvd's?
and is there any that don't need weights?

rebeccafrs

I mostly want it for toning so what ones are good for that and what weights will I need? thanks for all the answers so far

shaycat

Like they said 30 DS or Ripped in 30. You can use 5lb weights. I use 3's because I am weak
Also No more trouble zones is a good one. I like Shred it with weights to.

iceandfire212

30 Day Shred (like most people are suggesting) and Killer Buns and Thighs! Both are amazzzzzing!

MrsM1ggins

If you're buying weights buy hexagonal ones, not round-edged ones. You'll thank me when you get to L3 of the 30 day shred.

LilysMom28

i liked Ripped in 30 a bit better that 30ds...but they are all amazing!