Could I wear my polar ft4 hrm for 24 hrs to track avg daily

cincymomof3
cincymomof3 Posts: 329 Member
edited November 2024 in Health and Weight Loss
Could I wear my hrm for a full 24 hrs to estimate my daily calorie burn? Has anyone ever tried this? I'm not sure if there is a maximum amt of time the polar hrm tracks?

Replies

  • nutandbutter
    nutandbutter Posts: 447
    No. If you read the manual that came with it, it states that it's only effective for cardio exercise. You would have to get a bodybugg or body media fit for that.
  • purpleipod
    purpleipod Posts: 1,147 Member
    As PP said, it's not accurate to wear all day. So no, there wouldn't be much point.
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