March Challenge
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AH2013
Posts: 385 Member
This comes from the post on my profile for a March Challenge.
From today any takers wishing to join us are more than welcome. This is an open group.
The rules are:
- You must, every Sunday, log the amount of minutes in a week that you wish to exercise for (you're trying to challenge yourself so put a little more than normal). We chose minutes rather than calories for those of us who do weight/strength training as it doesn't log many cals.
- You must, each day, come here and log the calories that you burned for that day and your running total for the week and what is remaining (see below)
- You should include anything you normally log as cardio. If you don't usually log for things like shopping and doing housework, don't start now as you'll only be cheating yourself.
- Try to push yourself. This is a challenge after all. Please remember that you will be expected to increase the number of minutes each week so don't push yourself too hard in the first week.
See my first post below to see how you should log your posts.
Good luck everyone!! x
From today any takers wishing to join us are more than welcome. This is an open group.
The rules are:
- You must, every Sunday, log the amount of minutes in a week that you wish to exercise for (you're trying to challenge yourself so put a little more than normal). We chose minutes rather than calories for those of us who do weight/strength training as it doesn't log many cals.
- You must, each day, come here and log the calories that you burned for that day and your running total for the week and what is remaining (see below)
- You should include anything you normally log as cardio. If you don't usually log for things like shopping and doing housework, don't start now as you'll only be cheating yourself.
- Try to push yourself. This is a challenge after all. Please remember that you will be expected to increase the number of minutes each week so don't push yourself too hard in the first week.
See my first post below to see how you should log your posts.
Good luck everyone!! x
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Replies
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Week beginning 4th March: 550 total minutes for week
Sunday 4th March - 100 minutes (25mins on cross trainer, 30 mins NRoLFW, 45 mins dog walk) - 450 minutes remaining0 -
Week 1 (March 4th-March10th): 630minutes0
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Week beginning 4th March: 500 total minutes for week
Sunday 4th March - 100 minutes (25mins circuit training, 30 mins c25k, 45 wii fit) - 400 minutes remaining - good start :happy:0 -
Sorry it's Monday afternoon, so I'm a little late but it's probably still Sunday for most of you :P
Week beginning 5th March: 420 exercise minutes (on average 1 hour per day)
This morning walked/ran 20 minutes = 400 to go
Calories burned so far: 1270 -
March 4th- 35 minutes (645 remaining)0
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week beginning march 5, 2012
goal: 400 minutes (an hour 4x/week)0 -
Week 1: Beginning March 4: 700 total minutes for week
Sunday 4th March - 155 minutes ( 115 minutes of circuit training including Ripped in 30, The Firm, and Biggest Loser Cardio Max along with 40 minutes of walking/jogging behind my daughter as she rode her bike)
Remaining minutes: 5450 -
Sorry it's Monday afternoon, so I'm a little late but it's probably still Sunday for most of you :P
Week beginning 5th March: 420 exercise minutes (on average 1 hour per day)
This morning walked/ran 20 minutes = 400 to go
Calories burned so far: 127
Went for another walk - 60 minutes, so now 340 minutes to go this week 0 -
week beginning march 5, 2012
goal: 400 minutes (an hour 4x/week)
Your puppy is gorgeous!!!0 -
Week beginning 4th March: 550 total minutes for week
Sunday 4th March - 100 minutes (25mins on cross trainer, 30 mins NRoLFW, 45 mins dog walk) - 450 minutes remaining
Monday 5th March - 60 mins doggy walk - 390 remaining
WELCOME TO ALL THE NEW JOINERS! GOOD LUCK EVERYONE!!!! :happy:0 -
Sorry I'm late
Week 1:
Goal: 300 Minutes 5 days @ 60 Min Each0 -
Sorry I'm late
Monday 5th March - 100 minutes (40mins swimming, 60mins walking) - 300 minutes remaining
Tuesday 6th March - 120mins (20min walk, 100mins cycling to work) - 180 minutes remaining0 -
Monday March 5th:
Turbo Fire 30 - 30 Minutes
Turbo Fire 20 HIIT - 20 Minutes
Total: 50 Minutes Calories Burned 822
Total Remaining: 250 Minutes0 -
Week beginning 4th March: 550 total minutes for week
Sunday 4th March - 100 minutes (25mins on cross trainer, 30 mins NRoLFW, 45 mins dog walk) - 450 minutes remaining
Monday 5th March - 60 mins doggy walk - 390 remaining
Tuesday 6th March - 120 mins walking (on shoot and doggy walk) - 270 remaining0 -
Week beginning 4th March: 550 total minutes for week
Sunday 4th March - 100 minutes (25mins on cross trainer, 30 mins NRoLFW, 45 mins dog walk) - 450 minutes remaining
Monday 5th March - 60 mins doggy walk - 390 remaining
Tuesday 6th March - 120 mins walking (on shoot and doggy walk) - 270 remaining
Wednesday 7th March - 70 mins doggy walk and 10 mins on bike - 200 remaining (not feeling well so only managed 10 mins on bike)0 -
WEDNESDAY 7th MARCH (logging this today was on backshift yesterday doing this on phone is a nightmare)
WIIFIT ACTIVE 2: 20mins
HRM CALORIES BURNED: 142
TOTAL MINS REMAINING: 50mins
Maz, you're way ahead of schedule, well done!!!0 -
I know I'm late to the game, but can I join? I'll start on Sunday with logging.0
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Sorry it's Monday afternoon, so I'm a little late but it's probably still Sunday for most of you :P
Week beginning 5th March: 420 exercise minutes (on average 1 hour per day)
Monday morning walked/ran 20 minutes = 400 to go
Calories burned so far: 127
Monday Afternoon went for another walk - 60 minutes, so now 340 minutes to go this week
Thursday Afternoon: 60 minutes = 280 minutes to go!0 -
I know I'm late to the game, but can I join? I'll start on Sunday with logging.
Of course you can!! See you on Sunday 0 -
Week beginning 4th March: 550 total minutes for week
Sunday 4th March - 100 minutes (25mins on cross trainer, 30 mins NRoLFW, 45 mins dog walk) - 450 minutes remaining
Monday 5th March - 60 mins doggy walk - 390 remaining
Tuesday 6th March - 120 mins walking (on shoot and doggy walk) - 270 remaining
Wednesday 7th March - 70 mins (doggy walk and 10 mins on bike) - 200 remaining (not feeling well so only managed 10 mins on bike)
Thursday 8th March - 60 mins doggy walk - 140 mins remaining0
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