NSV for the day

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Just had an NSV for the day so far...I was reading some success stories and my puppy came running up wanting some love so I started scratching her chest and looked at my bicep...I have one! it wasn't just all fat there was a muscle in it. I was super excited! :D Had to share.

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  • NewLIFEstyle4ME
    NewLIFEstyle4ME Posts: 4,440 Member
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    Isn't that beautiful to see muscle at last--I know and I'm so proud of you!!! YEA for muscles, YEA for health, YEA to you!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
  • busyblkgirl
    busyblkgirl Posts: 264 Member
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    Yay for muscles!!! I'm happy for you!!!
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