Calisthenics

cindy4mica
cindy4mica Posts: 777 Member
edited November 12 in Fitness and Exercise
Somebody please define. When I do my abs/thighs/legs workout, I can't truly log it as cardio since my heart-rate isn't increasing dramatically, but I think I should be able to log it as *something*.

Replies

  • Chrissy_Michelle
    Chrissy_Michelle Posts: 176 Member
    Did you ever get your HRM working? That's the best way to log calories burned no matter what exercise you do! I love using mine even when I clean!
  • cindy4mica
    cindy4mica Posts: 777 Member
    I didn't. It's still sitting on my counter waiting for me to take it to UPS to send it back to the mfg:/ I just googled it. lol
  • bizco
    bizco Posts: 1,949 Member
    Could log it as "strength training (weight lifting)" but still under the Cardio section.
  • cindy4mica
    cindy4mica Posts: 777 Member
    Could log it as "strength training (weight lifting)" but still under the Cardio section.

    But I'm really not lifting weights - it's just leg lifts & sit ups.
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