375 pounds gone and never coming back!!!

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  • recesq
    recesq Posts: 154 Member
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    Holy Cow! Congratulations and wow! 375???? That's unheard of. Incredible.
  • lidiette4632
    lidiette4632 Posts: 4
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    Amazing! Thanks for sharing your story. Congratulations!
  • hjfischer
    hjfischer Posts: 250
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    Completely Amazing! You are a true inspiration!
  • randomnennie
    randomnennie Posts: 84 Member
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    That is absolutely amazing!! :bigsmile:
  • osc79
    osc79 Posts: 52 Member
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    wow, absolutely amazing!
  • avadepass
    avadepass Posts: 8 Member
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    8 1/2 years ago I woke up knowing that I had to do a change quick. I couldn't breathe well, hurt to walk, couldn't sleep, started having thyroid issues, and much more. I was blind at being so heavy. Weighing in at 517 pounds I knew I had to do something and do it quickly or I was going to die. Heading towards my 9 year mark I have managed to lose 375 pounds. I no longer have those health issues that I mentioned. I have had 2 healthy pregnancies during this weight loss challenge. The program that has worked for me has been low carb/high protein. I do have cheats here and there but I know what causes set backs for myself and I do not want them again. Its no longer a challenge to eat healthy and exercise. Following the Atkins diet has changed my life!


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  • avadepass
    avadepass Posts: 8 Member
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    WOW ,YOU HELP ME KNOW I CAN DO THIS TOO AND I WILL BECAUSE I AM TIRED!
  • jenjens86
    jenjens86 Posts: 48 Member
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    Wow u look amazing very well done :)

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