Suggestions for Compound Exercises?
kiminita
Posts: 150 Member
I used to have the time to workout 2 hours a day. Now I simply don't (finally becoming an adult 
). I'm a graduate student working on my thesis, and working two part time jobs (38 hours). I've already decided that I'm going to walk to and from work 3 days a week (5 miles total a day) and have worked in some workout time through out the week. I am learning that compound exercises are the more efficient. Does anyone have any suggestions for websites, etc? Normally I wouldn't post about this. I'm usually pretty independent about looking for them myself, and I even had lots of great websites bookmarked. But my computer crashed a few weeks ago :brokenheart:
Thanks MFP :flowerforyou:
). I'm a graduate student working on my thesis, and working two part time jobs (38 hours). I've already decided that I'm going to walk to and from work 3 days a week (5 miles total a day) and have worked in some workout time through out the week. I am learning that compound exercises are the more efficient. Does anyone have any suggestions for websites, etc? Normally I wouldn't post about this. I'm usually pretty independent about looking for them myself, and I even had lots of great websites bookmarked. But my computer crashed a few weeks ago :brokenheart:Thanks MFP :flowerforyou:
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