30 Day Shred Results!!!!

meg143k

I wanted to post my 30DS results to hopefully motivate others, as these post have motivated me throughout this experience. I am 5'6" so here it is.....

Day 1 of 30DS:
Weight =156.4lbs
Legs=22in
Arms=10in
Stomach=(Below)-37in
(Belly Button)-35in
(Above)-32in
Chest=(Below)-32in
(Mid)-34in
(Above)-34in

Day 12(had to take 2 days off), Level I completed:
Weight=153.4lbs(-2.8lbs)
Legs=22in(-0)
Arms=10.5in(+.5in)
Stomach=(Below)-35.5in(-1.5in)
(Belly Button)-33in(-2in)
(Above)-30in(-2in)
Chest=(Below)-31in(-1in)
(Mid)-33.25 in(-.75in)
(Above)-32.5in(-1.5in)

Total for Level I: -2.8lbs and -7.75 in

Day 22, Level II completed:
Weight=152.2lbs(-1.4lbs)
Legs=22in(-0in)
Arms=10.25in(-.25in)
Stomach=(Below)-35in(-.5in)
(Belly Button)-32in(-1in)
(Above)-29.5in(-.5in)
Chest=(Below)-31.5in(+.5in)
(Mid)-33.5in(+.25in)
(Above)-32.5in(-0in)

Total for Level II: -1.4lbs and -1.75in

Day 32, Level III completed:
Weight=149.8lbs(-2.4lbs)
Legs=21.5in(-.5in)
Arms=10in(-.25in)
Stomach=(Below)-34.25in(-.75in)
(Belly Button)-31in(-1in)
(Above)-29in(-.5in)
Chest=(Below)-31in(-.5in)
(Mid)-32.5in(-1in)
(Above)-32in(-.5in)

Total for Level III: -2.4lbs and -5.75

For a grand total of: -6.6lbs and -15.25in




Hope the pictures work and I wish everyone else the best of luck. I plan to do another month of 30DS as soon as I get back from out of town in a week, I can't wait to see what round 2 has in store for me!

astroub

Very nice results! Keep up the good work!

caitwied

That's amazing! I started level 2 yesterday and it was hard but I can tell it's going to be worth it! Great job, you can see such a big difference!

tabithajoyy

You did great! Your hard work shows!

Acherona

Thats motivated me more as i do it every other day or so due to me using ea active as well, and you look great keep up the good work x

darlilama

What awesome results!! If you like 30DS, try her Ripped in 30, too It's a 4 week stint. Week 1 effort level is probably between Level 1 and 2 of 30DS.