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After you reaching your Goal? What suplements do you Take!

fattguy101
fattguy101 Posts: 5 Member
edited November 2024 in Food and Nutrition
Are these good ideas:

Take or produce more Adiponectin to burn fat?

Take more more Magesium

Eat more leafy Vegetables

Too much Ghrelin - Bad makes you want sweets allday?

Bust up Gherlin! by getting more sleep

Drink or take More Apple cider vinegar 1oz too reduce blood glucose

Reduce stress hormone Cortisol overload Bad! By eating or drinking More Caffea Canephora is the fat burner and
More Rhodiola rosea - to cope wih stress?
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