Honey Milk?

Options
Has anyone tried honey milk after workouts? I'm wondering if I should try it for after my runs/bike rides. If anyone has any reviews on it I would appreciate some feedback! Or if there are any other ones to recommend! Thanks!

Replies

  • mydeloo78
    mydeloo78 Posts: 328 Member
    Options
    Never tried (or heard of) honey milk but lowfat chocolate milk is one of the best recovery drinks out there.... perfect balance of carbs/protein!