Confused..

crystaldougherty

So I just tried the Jillian Michaels No more trouble zone DVD for the first time, I have to say it feels great.. Now I'm confused how should I put it in for my exercise? Help.

Bluejay789

Try going to her website if MFP does not have loaded and see how many calories you burn for doing the dvd.

Or try the website below.


http://www.freedieting.com/tools/calories_burned.htm

crystaldougherty

Try going to her website if MFP does not have loaded and see how many calories you burn for doing the dvd.

Or try the website below.


http://www.freedieting.com/tools/calories_burned.htm

No luck, it confused me more if anything.

visiri

Get an HRM and use you actual calories burned.

AmyRhubarb

I would log it under circuit training. That's how I logged my Jillian workouts before I got my HRM.