Down 67lbs

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  • gsager
    gsager Posts: 977 Member
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    Great....big accomplishment!
  • LesaDave
    LesaDave Posts: 1,480 Member
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    Wonderful!! Congrats!! :flowerforyou:
  • miqisha
    miqisha Posts: 1,534 Member
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    Congrats!!!! Keep it up!!!!
  • Netti_torqueflight
    Netti_torqueflight Posts: 2
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    You look fabulous! You are very motivated and you have inspired me to keep at it. I have been going up and down. I am comitted
    to staying on the down low. I have fifty five more pounds to go.
    Netti_torqueflight:flowerforyou:
  • tararar
    tararar Posts: 27
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    You look fantastic!! Great work
  • ashnm88
    ashnm88 Posts: 748
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    Thanks everyone, its a hard journey but worth working for!
  • AnaVerasGettingFit
    AnaVerasGettingFit Posts: 109 Member
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    You look amazingah! What does your typical workout routine/week look like, if you don't mind me asking?
  • Akjenn89
    Akjenn89 Posts: 265 Member
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    Way to go! You look awesome :)
  • mstawnya
    mstawnya Posts: 450 Member
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    You go girl! You look fantastic!
  • KMAMinx13
    KMAMinx13 Posts: 101 Member
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    You look lovely. Great job!
  • ashnm88
    ashnm88 Posts: 748
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    You look amazingah! What does your typical workout routine/week look like, if you don't mind me asking?

    Well I go to Curves for Women 3-5 times a week and go on the elliptical 3-5 times a week. When I started all I did was the elliptical. I also like to add walking into the mix.

    With Curves I get strength/resistance training and a bit of cardio all in one workout.

    Also lots of water is important.

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