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When do u eat carbs???

EJsMummy26
EJsMummy26 Posts: 101 Member
edited November 2024 in Food and Nutrition
When do you eat carbs? All meals? Early or late in the day??

Replies

  • Virginia90
    Virginia90 Posts: 317 Member
    Whenever I feel like some. My body can't tell time. :smile:
  • MariaMariaM
    MariaMariaM Posts: 1,322 Member
    I try to eat most of my carbs early in the day. As a rule, I try not to eat carbs pass 5 PM (unless they come from veggies). My exception to this rule is if I work out , I then have a protein shake after that has fruits in it.
  • rockerbabyy
    rockerbabyy Posts: 2,258 Member
    whenever i want them. usually with each meal.. theres a few carbs in my protein shakes that i drink about 30 minutes before bed.
  • dmouse0225
    dmouse0225 Posts: 104
    Whenever I feel like eating carbs! :) I try to eat "Good" carbs (wheat bread, brown rice, etc) but I eat them whenever!
  • Anomalia
    Anomalia Posts: 506 Member
    Whenever, I don't put time constraints on my carbs.
  • daffodilsoup
    daffodilsoup Posts: 1,972 Member
    All day, err' day.
This discussion has been closed.

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