When do u eat carbs???
EJsMummy26
Posts: 101 Member
When do you eat carbs? All meals? Early or late in the day??
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Replies
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Whenever I feel like some. My body can't tell time.
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I try to eat most of my carbs early in the day. As a rule, I try not to eat carbs pass 5 PM (unless they come from veggies). My exception to this rule is if I work out , I then have a protein shake after that has fruits in it.0
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whenever i want them. usually with each meal.. theres a few carbs in my protein shakes that i drink about 30 minutes before bed.0
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Whenever I feel like eating carbs!
I try to eat "Good" carbs (wheat bread, brown rice, etc) but I eat them whenever! 0 -
Whenever, I don't put time constraints on my carbs.0
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All day, err' day.0
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