Healthy Version of Huevos Racheros
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_darrencohen
Posts: 8 Member
This morning I tried to make something different for my wife and I. Did the following and it came out great for only 200 calories a person!
Per Serving:
3 servings liquid egg whites
1/4 cup black beans
1/2 of container of fat free plain greek yogurt
1 teaspoon of fat free feta
1 tablespoon of mild salsa
1 coco light crisp (or any rice cake)
I started making the egg whites scrambled. Before they were getting done i put in the black beans and feta. On a plate i crunched up one of the puffs (instead of tortilla chips). Then i plated the eggs/beans/feta. On top I put the scoop of greek yogurt and the salsa.
It came out great!
Per Serving:
3 servings liquid egg whites
1/4 cup black beans
1/2 of container of fat free plain greek yogurt
1 teaspoon of fat free feta
1 tablespoon of mild salsa
1 coco light crisp (or any rice cake)
I started making the egg whites scrambled. Before they were getting done i put in the black beans and feta. On a plate i crunched up one of the puffs (instead of tortilla chips). Then i plated the eggs/beans/feta. On top I put the scoop of greek yogurt and the salsa.
It came out great!
0
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