weigh-in day. what's best?

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  • runnercheryl
    runnercheryl Posts: 1,314 Member
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    I weigh every day, but have my official weigh-in on a Monday, because Sunday is my rest day.
  • gurganuss
    gurganuss Posts: 78 Member
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    I get on the scale most days. I usually only update on Saturday morning. This week is a weird one for me because I was retaining water all weekend, probably from too much sodium. So i weighed this morning.