Chili's New Shrimp Salad..Rave!

Options
michlingle
michlingle Posts: 797 Member
edited September 2024 in Food and Nutrition
Oh my goodness, this salad only has 630 cals, BUT get rid of the bacon, the cheese, and the fried tortilla stips and who knows how low it can go! It tastes wonderful and, although it has like 1000 sodium, it's still a delicious low cal option at a restaurant that is ridiculous for high fat, high calorie items. I figure without all the bad stuff, I probably get it down to 430, just enough cals for a couple glasses of wine to round out my meal AND stay within my cals!

Replies

  • michlingle
    michlingle Posts: 797 Member
    Oh my goodness, this salad only has 630 cals, BUT get rid of the bacon, the cheese, and the fried tortilla stips and who knows how low it can go! It tastes wonderful and, although it has like 1000 sodium, it's still a delicious low cal option at a restaurant that is ridiculous for high fat, high calorie items. I figure without all the bad stuff, I probably get it down to 430, just enough cals for a couple glasses of wine to round out my meal AND stay within my cals!
This discussion has been closed.