8 stone (112pounds or 51 Kilos) to loose Help!!
nelliewhelan
Posts: 1
Hi everyone,
I'm new to this and I've struggled in the past, I've already lost 3 stone from my heaviest in 2008 when I weighed 22stone. But I need some motivation!
Yesterday I signed a weightloss contract with my hubby to loose a stone over the next 30 days, I'm going to work out at the gym at least 4 times a week and walk for at least 30 minutes round our village when I'm not at the gym. I'm also going to record everything I eat good or bad on MFP.
I'm 30 this time next year and really would like to see at least half of this weight gone by then!!!
Any help appreciated and any friends who want to add me please do!!!
Thanks
Nellie.
I'm new to this and I've struggled in the past, I've already lost 3 stone from my heaviest in 2008 when I weighed 22stone. But I need some motivation!
Yesterday I signed a weightloss contract with my hubby to loose a stone over the next 30 days, I'm going to work out at the gym at least 4 times a week and walk for at least 30 minutes round our village when I'm not at the gym. I'm also going to record everything I eat good or bad on MFP.
I'm 30 this time next year and really would like to see at least half of this weight gone by then!!!
Any help appreciated and any friends who want to add me please do!!!
Thanks
Nellie.
0
Replies
-
I'll add you I need motivation myself0
This discussion has been closed.
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