I love MFP
alpha_andy
Posts: 160 Member
I've lost 13-14 lbs so far.... but let me tell you. I'm not thrilled about the loss as much as I'm proud of the fact that I've figured it all out.
I've got the diet down... I've got the right exercise regimen... and I've got a plan!
I'll be ripped within another couple of months... I'm sure of it.
I've got the diet down... I've got the right exercise regimen... and I've got a plan!
I'll be ripped within another couple of months... I'm sure of it.
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Replies
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Well done you, keep at it cause, you're worth it!!! :flowerforyou:0
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I MFP too!!
Congrats to you & your GREAT sucess!!0 -
I've lost 13-14 lbs so far.... but let me tell you. I'm not thrilled about the loss as much as I'm proud of the fact that I've figured it all out.
I've got the diet down... I've got the right exercise regimen... and I've got a plan!
I'll be ripped within another couple of months... I'm sure of it.
13-14 lbs is major...also, care to shre your secrets? i love hearing the secrets of success. i've lost 8...seems like it's taken a year. want to lose 15-20 more.0 -
I love your attitude! YOU'VE GOT THIS!! :bigsmile:0
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I've lost 13-14 lbs so far.... but let me tell you. I'm not thrilled about the loss as much as I'm proud of the fact that I've figured it all out.
I've got the diet down... I've got the right exercise regimen... and I've got a plan!
I'll be ripped within another couple of months... I'm sure of it.
13-14 lbs is major...also, care to shre your secrets? i love hearing the secrets of success. i've lost 8...seems like it's taken a year. want to lose 15-20 more.
yes, please! me too!0 -
:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:0
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nice!0
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14lbs is definitely something to be proud of so well done you!! :happy:0
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I love your attitude! YOU'VE GOT THIS!! :bigsmile:0
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:laugh: That's what I'm talkin' 'bout!0
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awesome for you !0
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I heart MFP as well. Finally after all these years I found something FREE that works that I can live with the rest of my life. The MFP friends are amazing and supportive. This will be the first summer in ten years that I look forward to showing off.
Six months ago I would not have guessed I be here....healthier....dare I say sexier? HA!
Best of luck to everyone.0 -
Since January...thats awesome. It took me 10-11 months for 32 lbs. Its amazing how simple this all is. I feel like a whole new person now that I just have such an easy tool to help me track and stay on track!0
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me too ! great loss!0
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