Scale failure
Options
ttyler13
Posts: 7 Member
So I gained this week. I think I knew that was going to happen Thursday or Friday and instead of really watching what I ate and trying to get extra exercise in - I allowed it.
As bad as it is (and as hard as it is to see 3 pounds added back on so quickly) I think it was a wake up call this morning also. A few "stupid" days and all the work from the previous week or two is gone.
So time to get back to tracking EVERYTHING and starting to exercise on a more regular basis.
As bad as it is (and as hard as it is to see 3 pounds added back on so quickly) I think it was a wake up call this morning also. A few "stupid" days and all the work from the previous week or two is gone.
So time to get back to tracking EVERYTHING and starting to exercise on a more regular basis.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.5K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions