Morning Motivation
Hfox3953
Posts: 20 Member
I have been working 60-70 hour long work weeks. Sitting at a desk all day. Throughout the week. On the weekends. I am going crazy! I have been insanely tired!
Considering I have no motivation when I get home from work at night to do a decent workout, I have been attempting to get up around 5 AM. I figure that gives me enough time for an hour long workout, shower, and then leave for work at 7. The problem is... my alarm goes off in the morning. I know I don't HAVE to get up. And I reset it to give me enough time for a shower. No workout.
Does anyone have any suggestions as to what I can do to motivate myself to get out of the bed in the morning?
Considering I have no motivation when I get home from work at night to do a decent workout, I have been attempting to get up around 5 AM. I figure that gives me enough time for an hour long workout, shower, and then leave for work at 7. The problem is... my alarm goes off in the morning. I know I don't HAVE to get up. And I reset it to give me enough time for a shower. No workout.
Does anyone have any suggestions as to what I can do to motivate myself to get out of the bed in the morning?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions