Hello

Lynnhealthpro

I am here because it is never to late for a do over! I have taken an office job and have been introduced to the old sit and spread. If you can relate and would like to be a part of my much needed motivation, HOLLA!!!!!!

hezzyhlo

Hello!! I hear you on the office job! luckily, I have a great co-worker that helps me stay on track. Do you have anyone that may be able to help you like that?

Best of luck in your journey, friend!

Lynnhealthpro

A foolish faith in authority is the worst enemy of truth- A. Einstein

stjeanmama

Hi, new here, needing support and motivation. Long overdue to take care of myself. Challenged by night shift worker, middle aged mom of teenagers. Anyone out there relate?

onequirkygirl

Feel free to add me. Personaly, night shift messed me up, I was eating correct amounts and exercising...yet I think it screws with your hormones because I dropped 7 lbs a week after quitting that job. Apparently it does increase Leptin and Cortisol when your sleep is unregulated. But everyone is different and I wish you luck!

farmboyphotography

Welcome! I relate to your dilemma. I was a service tech and stayed very active. I made the move to management and suddenly found I need to exercise to take up the slack! I bet you will do great! Add me if you like.

Good luck!

wolfehound22

Ive had a desk job for the last 8 years, and it definittly can help to put on the weight if your not careful, but over the past 2 years ive taken everything i put on, and then some. So feel free to add me.

Lynnhealthpro

Oh yes I completely know where you are right now. Congrats on putting the oxygen mask on yourself. I am here for ya!