Those of you that don't like working out or going to a gym

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  • mgmlap
    mgmlap Posts: 1,377 Member
    you are never to old to lift...I want to be her!
  • myak623
    myak623 Posts: 615 Member
    Working in a Wellness Center, I have seen my share of seniors pushing the big weight.


    A.C.E. Certified Personal Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition

    Seniors picking up heavy stuff and putting it down is excellent.
  • marchantlady
    marchantlady Posts: 14 Member
    Freaking awesome!!:laugh:
  • rainbowbow
    rainbowbow Posts: 7,490 Member
    GD what i'd give to be able to deadlift 1 45 on each side! (super jealous) I think thats what you call "OLD woMAN strength"!
  • k2quiere
    k2quiere Posts: 4,151 Member
    I bet you she has no problem getting lucky ;-) Either that or she just beats him into submission.
  • oldsoul918
    oldsoul918 Posts: 110 Member
    Damn! Bet Nana has some guns :drinker:
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