Chocolate Fix.
Options

onedayillbethin
Posts: 4
I found a great 64 calorie fix for everyone's chocolate cravings! (It's not quick.)
Ingredients:
1/2 cup peanut butter
1/4 cup chopped pretzels
1/2 cup melted milk chocolate chips (you can melt them in the microwave for 1 minute and then 20 second intervals, stirring between each)
Procedure:
Combine the peanut butter and pretzels in a bowl.
Freeze for 30 minutes
Spoon 1tsp balls (should make around 20) onto a baking sheet lined with parchment paper
Freeze for 1 hour on lined baking sheet
Roll in melted chocolate
Place back onto baking sheet and refrigerate at least 30 minutes.
One of these has:
64 calories
4 g fat
1 g saturated fat
2 g monounsaturated fat
1 mg cholesterol
5 g carbohydrates
2 g sugar
2 g protein
1 g fiber
53 mg sodium
65 mg potassium
Disclaimer: This recipe is not mine. I found it on the internet and thought you might like it.
Enjoy!
Ingredients:
1/2 cup peanut butter
1/4 cup chopped pretzels
1/2 cup melted milk chocolate chips (you can melt them in the microwave for 1 minute and then 20 second intervals, stirring between each)
Procedure:
Combine the peanut butter and pretzels in a bowl.
Freeze for 30 minutes
Spoon 1tsp balls (should make around 20) onto a baking sheet lined with parchment paper
Freeze for 1 hour on lined baking sheet
Roll in melted chocolate
Place back onto baking sheet and refrigerate at least 30 minutes.
One of these has:
64 calories
4 g fat
1 g saturated fat
2 g monounsaturated fat
1 mg cholesterol
5 g carbohydrates
2 g sugar
2 g protein
1 g fiber
53 mg sodium
65 mg potassium
Disclaimer: This recipe is not mine. I found it on the internet and thought you might like it.
Enjoy!
0
Replies
-
yum !0
-
That looks good. If you don't mind though, I would recommend substituting dark chocolate for milk chocolate. In moderation, dark chocolate is actually good for you, like red wine!0
-
yummy!!0
-
Yeah. Next time I try I'm definitely using dark chocolate. I like it a lot more than milk chocolate, anyways. I just found this on the internet and thought chocolate lovers might want to see it!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.9K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 453 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions