One month on MPF (beware of pics)

thenugester36

Hello, I'm sorry I'm not good with technology, but I did add pictures at the bottom. I started seriously logging my calories about a month ago, and today I hit a ten pound loss! I can't really see much of a difference, but I'd say a see small improvements. I'm 5'5" and 19 years old, and have been athletic my entire life; I'm just trying to but some more lean muscle on instead of the bulky muscles I've had from over lifting. *MFP, lol sorry

dwallior3326

10 pounds in 1 month?! Thats AWESOME!! I'd be so happy with that especially because you dont look like you have much weight to lose...more of just toning. Your stomach and thighs look great!

A_Fit_Mom

Awesome! That is a big difference. You definitely were motivated!

jesseBYAH

I can definitely see it in your stomach and waist. You look great! Keep it up!

LadyJ1015

Awesome work!! You look really great and I can totally see the difference in your stomach! Keep it up.

ahealthy4u

great work you are looking good hard work pays off

bluemorpho1247

Looks fab! well done U really can see a difference

gymbug813

Sometimes it is hard to see changes when you look at yourself every day but from the pictures, trust me, you can see a significant change!

quietHiker

You can definitely see a difference! I'd love to lose 10 lbs in a month, but my journey has been a slower progression. Congrats to you!

mscoco10

I can see a difference. You're looking good. Keep up the good work.

Articeluvsmemphis

you can deff. tell great job so far

mstawnya

Great work! And I love your jeans.

beautybeyondmyskin77

Super Improvements!!!!!!!!!!! you look GREAT!!!!!!!!!!

MrsBraxton08

I can definately see a difference!! Great job!

ranmca

good for you girl. you look much slimmer already. i wish i would loose weight that fast and look that good. keep up the good work

Gutter19

That is a great month!