Help! I need a good dancy cardio workout right now!

antlergirl

I have some excess energy after doing my 30DS work out, anyone know of any good dance workouts I can do?

I like a video

bcattoes

Zumba

lizard053

There's bunches of dance workout DVDs out there! I have one from gold's gym, latin cardio or something like that. Lots of fun! I also have dance dance revolution for the wii, and just dance for the wii. Both of those are a blast too.

antlergirl

yeah i wish i had a wii

nikkilove2013

http://www.youtube.com/watch?v=r_J8btnIEKQ&feature=related

Its really fun to do!!! Me and my friend tried it the other day and were sweating like crazy but it was super fun XD

sofaking6

You could try some of the Brazil Butt Lift routines, they are very dancy/sexy and fun.

antlergirl

OOOO i will try that youtube one it looks great.

I keep hearing about the brazilian butt lift- I should really try that out too but I'm worried about needing resistance bands.

sofaking6

OOOO i will try that youtube one it looks great.

I keep hearing about the brazilian butt lift- I should really try that out too but I'm worried about needing resistance bands.

You really don't except for on maybe one or two of the routines..the Cardio Axe ("Ashay") one is a good workout that doesn't use the band at all.

Hyoderrn

bump

antlergirl

I tried the brazilian bum lift, but found that they went into fast routines very quickly. I didn't think I was so uncoordinated! I ended up having a bad work out as i couldn't follow the routine .

I seriously am buying a Wii May 1st.