Herbalife Shakes

mammafrog
mammafrog Posts: 176
edited November 2024 in Food and Nutrition
What is your thoughts of them. I fell off the wagon but now I am back to working out. My new gym has a herbalife rep in back that sells smoothies. He gave me a free one-- Creamy Reeces and it was 280 calories. It filled me up. He said to use them once or twice a day as a meal replacement. I like the flavors I can make with it, What are your thoughts, experinces, ect with herbalife shakes? Keep in mind I am not doing the whole program. i hate to take pills and right now all I can afford are the shakes

Replies

  • Heidi_M78
    Heidi_M78 Posts: 143 Member
    They seem tpo be working so far for me. I am doing the shakes and the tea, that's it. I gained 400g in two weeks (I blame TOM) but i lost 8cm around my waist!!!
    I am looking forward to weighing-in in a fortnight again
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