evil at the salad bar!

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hypersensitiveb
hypersensitiveb Posts: 342 Member
in Food and Nutrition
Ok so I go to eat n park and get a togo salad bar. I was basically using it for breakfast lunch and dinner. (Working a lot) so I got 2 breads for "breakfast" the salad for "lunch" and some pasta for "dinner" . Went to work ate the bread then went to log it in the one bread was 500 calories!!! It was like one inch by 3 inch and had a little white icing on it and some walnut crumbles. So I guess I will be working my butt off to rid my self of this mess . I thought I was doing good did not get egg or cheese on my salad and non fat dressing on the side.

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  • MNHoliday
    MNHoliday Posts: 20
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    All bread is evil. Especially if you're trying to lose weight.
  • hypersensitiveb
    hypersensitiveb Posts: 342 Member
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    I figured it would be a little bad , but considering all I'm going to be able to eat for today was that one take out salad bar . I thought I would be ok :sad:

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