master cleanse & other cleanses

KatyFace9801
KatyFace9801 Posts: 230 Member
edited November 2024 in Health and Weight Loss
anyone ever done the master cleanse? or any other cleanse? thoughts?

Replies

  • mydeloo78
    mydeloo78 Posts: 328 Member
    Your body is amazing at cleansing itself.. no need to do this. Just give your body clean food it recognizes and it will know what to do with it.
  • KatyFace9801
    KatyFace9801 Posts: 230 Member
    smart advice! I'm just asking because I know next week will not be the healthiest for me. I'm planning ahead, but it's my birthday & South by Southwest festival (A huge party in Austin, TX). So, I'm going to try my hardest, but feel I may need some cleansing the week after
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