zumba burn amount

LaurieGerner

I don't have a calorie counter yet. Does any have a rough estimate of the amount of calories burned during a high intensity zumba work out?

zoeengland2000

I put it under dancing, aerobic

LTRUITT3

Try zumbacalories.com. It will ask for the intensity, your weight and how long you worked out for. This is what I did until I was able to get a HRM.

GeneveSparkles

Calorie calculator for ZUmba

http://www.zumbacalories.com/

ItalGal123

http://www.zumbacalories.com/

You can enter your info and it gives you the calories burned.

LaurieGerner

Thanks everyone!!

LaurieGerner

Any good suggestions for calorie counters to wear during a work out? Brands/types etc?