Recovering after breaking diet...
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LauRoxx
Posts: 115 Member
So normally I'm awesome about watching my sugars (kind of a given when you're limiting your carbs, lol) but yesterday I was very bad. Had fruit juices, 2 cups of cereal, and a TON of full-sugar full-fat icecream (about 3+ cups?).
ANYWAYS!! Now that I highly regret that I'm wondering if I should limit my sugars as much as possibly for today and maybe even tomorrow also. I'm mainly asking bc I just started getting into Shakeology but I'm wondering if I should skip that for today (and tomorrow)??
Any advice would be awesome.
ANYWAYS!! Now that I highly regret that I'm wondering if I should limit my sugars as much as possibly for today and maybe even tomorrow also. I'm mainly asking bc I just started getting into Shakeology but I'm wondering if I should skip that for today (and tomorrow)??
Any advice would be awesome.
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