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scarfed chips on top of lunch!
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JenniferMann24
Posts: 293
Well ive had a very bad week. just life stuff.:explode: I went home for lunch and had a good meal then I spotted the chips. I ate more than my fair share.:frown: I feel so bad now!:sad:
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Replies
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Well ive had a very bad week. just life stuff.:explode: I went home for lunch and had a good meal then I spotted the chips. I ate more than my fair share.:frown: I feel so bad now!:sad:0
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excercise and eat a healthy dinner there isnt anything you can do about what you did in the past but make better choices from here on out...:flowerforyou:0
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Log the chips, see the damage, drink a bottle of water and go for a walk. Have a chicken breast for dinner. We all do it, don't feel bad about it, just keep going about your day :flowerforyou:0
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Been there, done that! hahaha I make sure all the food I LOVE to overindulge in is out of my sight! For instance my brother in law bought EXTRA BUTTERY microwave popcorn! He left it on the counter... every time I saw it thats all i thought about and wanted to eat. Finally I put it in the cupboard and now it doesnt cross my mind! My dad always says "Out of sight, out of mind!"0
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these were in the cupboard made the effort to get them out and be bad.:blushing: Its just been a really long and trying week. I'll dance it off tonight.:ohwell:0
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Oh that sounds like fun! No worries!
One little binge wont kill you! Get back up and get going again! I dont buy chips... I cant control myself with them in the house. They are my FAVORITE food! hahaha Well I wouldnt consider it to be a food! haha
My husband thinks im so pathetic because I cant control myself with food. I wont buy blueberry trail mix either because I will eat the whole HUGE bag in a day! hahaha0 -
I did something stupid today, too. I just started on the site this week and was doing so well. Decided to go to the cafeteria and get a salad for lunch...700 calories later I'm wondering why I decided to add gorganzola cheese and slivered almonds to it!
I ended up going over (taking into consideration my dinner later tonight) by 28 calories. A little insignificant, I know, but now I can't eat at all until dinner, or have any dessert. Oh well, that's why I joined, so I can actually see what I put in my mouth, wven when I "think it's healthy!0 -
i ate funyuns the other day. and i wasnt upset about it. i only had a serving, logged it, and worked out. i still ended up losing 4 lbs this week :happy: im surprised because it took me a month to lose 5 lbs!0
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i ate funyuns the other day. and i wasnt upset about it. i only had a serving, logged it, and worked out. i still ended up losing 4 lbs this week :happy: im surprised because it took me a month to lose 5 lbs!
Good Job! I ate 2 servings at least but I logged them and Im gonna work them off.0
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