Anyone else out there doing Tae-Kwon-Do?

kbeauchesne

Is anyone else doing Tae-Kwon-Do as part of their exercise routine? I looked it up in the exercise database and it says that you burn 672 calories in 45 minutes. Just wondering how accurate this is.

Thanks!

:happy:

kbeauchesne

Is anyone else doing Tae-Kwon-Do as part of their exercise routine? I looked it up in the exercise database and it says that you burn 672 calories in 45 minutes. Just wondering how accurate this is.

Thanks!

:happy:

STACYESPARZA

Holy Moly!!! If that is true sign me up!!!!
:bigsmile:

kbeauchesne

I know, huh? It's a great burner!

Is that your little girl?

jadeca

No, but awhile back I tried those TAE BO video's
I ended up a week later with two inflamed knees I had to go to the Emergency Room and have the fluid drained. Not a fun expereience and on top of that I still have trouble with my knees. Make sure that your careful.

I've recently taken up jogging and I burned over 900 calories in just one hour.

kbeauchesne

No, but awhile back I tried those TAE BO video's
I ended up a week later with two inflamed knees I had to go to the Emergency Room and have the fluid drained. Not a fun expereience and on top of that I still have trouble with my knees. Make sure that your careful.

I've recently taken up jogging and I burned over 900 calories in just one hour.

Thanks for the info. I've been doing it for almost two years and have my green belt. I have a great instructor who is concerned for your safety and health above all.

I wish I could jog, but I get a horrible pain in my ribs - ever since I was a little kid.

STACYESPARZA

I know, huh? It's a great burner!

Is that your little girl?

Ya that's my baby girl~
She's my little beauty pageant queen!

kbeauchesne

I know, huh? It's a great burner!

Is that your little girl?

Ya that's my baby girl~
She's my little beauty pageant queen!

She is so sweet!!!