Flabby Belly LOL
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![ChaleGirl](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0308/cf66/e953/d817/5759/575f/6050/8088c324ba97d41e2803948eceea6b12649c.jpg)
ChaleGirl
Posts: 270 Member
Does anyone have any really good tips/exercises for reducing belly fat.
I find that no matter what I do, I still have a belly![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
Any suggestions will be greatly appreciated (bar the obvious sit ups)!
I find that no matter what I do, I still have a belly
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
Any suggestions will be greatly appreciated (bar the obvious sit ups)!
0
Replies
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Interval training on an Elliptical trainer
Running0 -
Can't spot reduce any area of the body with exercise. Stick to a good calorie deficit and continue to exercise.
A.C.E. Certified Personal Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition0
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