I can't believe it!
ready4change
Posts: 151 Member
You have to understand that I've NEVER been a runner. One day I decided, ya know what - I hear about all these other people running, what's stopping me??
So a week & a 1/2 ago I decided to start the Couch to 5K program. Today I ran 2 miles without stopping... I think that this is a FIRST for me in my life!
I've been working out regularly and had lost 10 lbs. but have been stuck at that mark for a while. Once I started this program, though, I've already started to notice a difference!
:happy: :happy: :happy: :happy:
So a week & a 1/2 ago I decided to start the Couch to 5K program. Today I ran 2 miles without stopping... I think that this is a FIRST for me in my life!
I've been working out regularly and had lost 10 lbs. but have been stuck at that mark for a while. Once I started this program, though, I've already started to notice a difference!
:happy: :happy: :happy: :happy:
0
Replies
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You have to understand that I've NEVER been a runner. One day I decided, ya know what - I hear about all these other people running, what's stopping me??
So a week & a 1/2 ago I decided to start the Couch to 5K program. Today I ran 2 miles without stopping... I think that this is a FIRST for me in my life!
I've been working out regularly and had lost 10 lbs. but have been stuck at that mark for a while. Once I started this program, though, I've already started to notice a difference!
:happy: :happy: :happy: :happy:0 -
That must feel great! Keep up the great work.0
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Awesome!!! Good for you!0
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