Hip Hop Abs?

sarahi2009
sarahi2009 Posts: 285 Member
edited November 12 in Fitness and Exercise
Just wondering if anyone has done or is doing this work out? If so how do you like it? Or what have you heard from it. I remember seeing infomercials for this but I can't really remember well. Thoughs? Opinions? ;) Thanks

Replies

  • aj_gettingfit
    aj_gettingfit Posts: 257
    Is this with Shaun T? I have the dvd but haven't done it yet. I'm also wondering if anyone has had success with it. That is my biggest trouble area.
  • sarahi2009
    sarahi2009 Posts: 285 Member
    Is this with Shaun T? I have the dvd but haven't done it yet. I'm also wondering if anyone has had success with it. That is my biggest trouble area.

    Yeah, that's tthe one, I just ordered it, I can see it is going to be good cause I Youtube the thing but haven't tried it. Well belly fat is really hard to get rid of, mainly cause "abs are made in the kitchen not the gym" you have to cut out a lot of breads and stuff, I just want a flatter belly, I don't care if you can't see the 6pak...lol...
  • sarahi2009
    sarahi2009 Posts: 285 Member
    bump
  • RunHardBeStrong
    RunHardBeStrong Posts: 33,069 Member
    I don't have Hip Hop abs but I do have his Rockin Body which is a follow up to Hip Hop abs. It's tons of fun! The cardio sections keep my heart rate up and the body weight "strength" segments are challenging especially if you don't lift already. Idk what Hip Hop abs entails but I'd assume it's similar. As far as results I do lots of cross training and heavy lifting so I can't credit and advancements/weight loss just to Shaun T. but it is a fun go to workout when I'm looking for a calorie burn and want to downplay the intensity a small bit.
  • sarahi2009
    sarahi2009 Posts: 285 Member
    Thanks! I have Shaut T INSANITY but had to stop doing it because of my knees...the impact was just too much, but I love his work outs and intensity!
  • StarIsMoving
    StarIsMoving Posts: 437
    I saw the infomercial and it looked good, was wondering myself on this particular workout. Or if it was a hard one to follow or not?
  • aj_gettingfit
    aj_gettingfit Posts: 257
    Yeah, that's tthe one, I just ordered it, I can see it is going to be good cause I Youtube the thing but haven't tried it. Well belly fat is really hard to get rid of, mainly cause "abs are made in the kitchen not the gym" you have to cut out a lot of breads and stuff, I just want a flatter belly, I don't care if you can't see the 6pak...lol...
    [/quote]

    ^^ This! I don't care about a six pk either. I just want a flatter stomach. lol!
  • sarahi2009
    sarahi2009 Posts: 285 Member
    Yeah, that's tthe one, I just ordered it, I can see it is going to be good cause I Youtube the thing but haven't tried it. Well belly fat is really hard to get rid of, mainly cause "abs are made in the kitchen not the gym" you have to cut out a lot of breads and stuff, I just want a flatter belly, I don't care if you can't see the 6pak...lol...

    ^^ This! I don't care about a six pk either. I just want a flatter stomach. lol!
    [/quote]

    Then hopefully we will be in for a good suprize! Keep me updated, my MIL just ordered for me so hopefully I will get it in a few days. I am doing the butt bible now but if I can incorporate this was well that will be fine.
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