We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

30DS Level 2

MissJenn33
MissJenn33 Posts: 131
edited November 2024 in Fitness and Exercise
I just watched level 2 on youtube and I'm afraid...very afraid. I completed day 8 Level 1 this morning. I have a feeling the ab soreness is coming!

Replies

  • Babybirdganz
    Babybirdganz Posts: 107 Member
    That is the exact way I felt before starting level 2.
    I actually liked level 2 more than 1. It goes by faster :)
    Level 1 completely prepares you for level 2, don't be afraid! :)
  • tabithajoyy
    tabithajoyy Posts: 680 Member
    Dont mean to scare you but i HATED level 2. I prefer level 3 over level 2! Just sayin'

    Good luck!
  • npeters519
    npeters519 Posts: 87 Member
    Somehow my kids destroyed my DVD and when I went to start Level 2 on Thursday it wouldn't play correctly. I got through the first circuit and it wasn't fun but I'm sure it works! Need to get to Walmart to replace my DVD before all of my level 1 endurance wears off! LoL
  • MaryPhillips90
    MaryPhillips90 Posts: 236 Member
    I just started Level 2 today and I was shocked at how fast the time went by! With Level 1 I was constantly watching the clock. Level 2 was over before I even had time to look at the clock.
    Level 1 is pretty oldschool. In level 2, there are different workouts and it's a lot more fun. I had a hard time with it being my first day, but I feel confident enough that I'll be doing great in 3 or so days.
    I watched a YouTube video of a girl doing level 3 and she looked like she was about to DIE. So far I'm satisfied with Level 2
  • lin7604
    lin7604 Posts: 2,951 Member
    i just started level 3 today and i have done the whole dvd before in Dec. I found i was only sore the 1st few days in level 1 and that was it. this second time around, i have had No soreness but also NO results :(
  • rataliek
    rataliek Posts: 32 Member
    I did level two a few days ago and my abs are still so sore that it's killing me to just put on jeans! Level one became super easy by day 8-9 but on day one of level two I was one more plank move away from fainting. It went by super fast but boy oh boy did it kick my butt. Good luck! I know it'll get easier after a few days
  • emgawne
    emgawne Posts: 265 Member
    I am two days in on level 2 and im not gonna lie, its rough. I was doing all of the harder moves with 5-8 lb weights on level 1 and am now doing mostly the easy moves with only 3 lb weights, or no weights. It is a LOT on the shoulders and i do have a shoulder issue with my right shoulder, so that could be part of it, but be prepared to sweat a ton.
    good luck! keep working hard!
  • Laurelje
    Laurelje Posts: 167 Member
    Dont mean to scare you but i HATED level 2. I prefer level 3 over level 2! Just sayin'

    Good luck!

    ^This!^ I've done 30 DS all the way through, and out of the 3 levels, I hated level 2 the most! The only thing that kept me going is that the workout really does make you stronger, more toned, and you lose inches, if not weight. You'll notice a difference in your endurance, and how your clothes fit! :wink:
  • lizard053
    lizard053 Posts: 2,344 Member
    I haven't been able to do level 2, it's too hard on my wrist tendonitis. The workout isn't bad at all, it was more frustrating for me.
  • amymt10
    amymt10 Posts: 271 Member
    I like level 1 & 2, its level 3 that I HATE!!!! It is very hard!!! I havent quite done all 10 days w/level 3. I kinda stop around day 6-7 and move on to something else. I just started 30DS again yesterday (its been 6mos since I did it last) and I am determined I will finish all 3 levels!!
  • hbrittingham
    hbrittingham Posts: 2,518 Member
    I preferred level 2 to level 1. I wasn't nearly as sore after doing it, either.
This discussion has been closed.

Categories