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Workout

melanieparker13
melanieparker13 Posts: 110 Member
edited November 2024 in Fitness and Exercise
Is it ok to log exercise calories earned late in the day to the following day?

Replies

  • lizard053
    lizard053 Posts: 2,344 Member
    I don't see why not! Especially if you're not hungry post-workout.
  • Loseweight1980
    Loseweight1980 Posts: 94
    In reality, you're looking at a week at time, as far as calories burned or eaten, from one day to another little bits here and there aren't going to make much of a difference. So go for it! :-)
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