new member - 1stone to lose.

natzkj

Hi all,
i am a new member today. I only have a stone to lose but wondered if any1 has got an tips for me on using site and on foods and exercise ect. And how they were when they 1st started, did you find it easy or hard? How quickly have you lost your weight. Im not in a rush to lose the weught, want to do to properly.

Natz
x