Eight years too many !

Samantha2118

I am 22 years old and have been struggling with my weight since I was 15, I have had extremely high blood pressure since then. I have tried dieting and changing my life a couple times and somehow I always lose motivation. This time I'm ready and want it more than anything. My starting weight was 306.. My ultimate goal weight is 160. But this week I'm aiming for 8 pounds by Sunday I'm going to focus on mini goals. I'm looking for friends and a support group of friends, who are looking to lose over 100 pounds so we can be in for the long haul together

howareYOUdoin

im new too! looking for friends too!

stabat7

Hi, I would suggest you setting smaller initial target than 100 pounds, so you will see your program start working and boost your confidence. I think the success of not of a diet depends a lot on the mood someone has, and you should start feeling well, before setting a goal of 100+ pounds

Remember that you are in a good age and your body will help you keep your heavy diet, so just give it a good try

Samantha2118

Yeah that's why I've set mini goals for myself. My first is to get I've 300 pounds which would be the first time I'd be in the 200s in about 4 years.
Thank you I'm really going to give it my all