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Coffee Shop Job

jennapony
jennapony Posts: 73 Member
edited November 2024 in Fitness and Exercise
I recently started a job at a coffee shop as a barista. I'm standing between four to eight hours depending on the shift. I do some light walking (behind the counter, to clear tables, etc.), as well as sweep and mop. I was just wondering if anyone knows how much (if any) exercise I am getting during my shift.
Thanks guys :smile:

Replies

  • sgmomma
    sgmomma Posts: 299 Member
    If you are able to get a HRM that would help let you know
This discussion has been closed.