Body fat percentage
![vaavamom1](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/07fe/d682/4e49/74f4/7928/4ccf/f0a2/bc74784d0fd2e7e1be85e5b9e3ea43f60b58.jpg)
vaavamom1
Posts: 136 Member
mine is 25.6 what is yours? i know mine is in a healthy range,but would like to get it lower.... suggestions ? I am not an athlete, what do u think would be a good target? I am 5'3" 140 lbs.Just started doing weights coz i do not like my saggy arms
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Replies
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I've never had a body pod test or caliper test performed by an expert so I don't know my body fat%. Using a tape measure is grossly inaccurate. Also, a healthy body fat% varies based on gender, age, and race.0
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