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Bootcamps...

coraliethomas
coraliethomas Posts: 336 Member
edited November 2024 in Fitness and Exercise
I do bootcamp 3 times a week... sometimes its cardio heavy and sometimes its strength heavy depending on what he has planned for that day.

Since there is no bootcamp option under exercise here.. I use the "aerobics-high impact"... I just really wonder if Im burning those calories, or perhaps more... or perhaps less...


What are your guys' thoughts on the matter?

Replies

  • avandy83
    avandy83 Posts: 23
    I log it as "Circuit Training". One of my sister's bootcamp instructors told her that was the closest
  • tesskb328
    tesskb328 Posts: 19 Member
    I used to help this trainer do a bootcamp and when I charted my calories I would honestly burn 600+ so I'd put it as high impact definitely.
  • coraliethomas
    coraliethomas Posts: 336 Member
    Oh my word.. I just changed my diary... HOW AM I EVER GONNA EAT THOSE CALORIES BACK?? wooooow!
  • lilv711
    lilv711 Posts: 24 Member
    I also take a boot camp class and our instructor told us to plug it in as circuit training.
This discussion has been closed.

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