Strength training with a bad neck
![nora110](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/1929/10ab/a546/acfb/2725/58d3/5f5b/d6e5e81920bde23f346f0fbb56439a81ce1f.jpg)
nora110
Posts: 24
I am recovering from a skiing accident last year- I am so thankful to being back in motion! I have been walking and swimming (mostly kicking) for cardio. I would like to start doing some strength training, but I need to be really cautious with my neck and not straining. Any suggestions of exercises or machines to use would be great. Thanks.
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