We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Intolerance to Eggs/Egg Whites

hopefloatsup
hopefloatsup Posts: 207 Member
edited November 2024 in Food and Nutrition
Anyone else have this problem? I haven't seen a doctor for this, but more or less self diagnosed. I have been getting bad stomachaches / bloating / cramping every time I eat eggs. I can eat them when they're in a dish such as cake or things like that. Mainly if there's not much egg compared to other ingredients. So I tried a subway egg white breakfast sandwich a few months back. Everything was fine, but it was LOADED with veggies & I had the bread. So I thought it was just the yolks. I've recently started buying egg whites & making omelets. I've done this about 3-4 times and each time, I get extremely bloated and crampy...

I am now giving up eating eggs (alone). It's just not worth it and I can get the protein in other foods :-)
This discussion has been closed.