We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Given up smoking and the weight is returning

sowflondon
Posts: 2
I have used MFP for a while now and lost a total 39lb which I was totally happy with until recently. I gave up smoking 6 wks ago and have since put on 7lb :sad: . I don't seem to have the same will power I used to have and am finding it really hard to not snack in the evenings. I try to keep healthy snacks in the house but seem to go on a chocolate and savoury bender at the weekends. If anyone has any tips or advice I would be really grateful. Many thanks

0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 22 News and Announcements
- 922 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions